• Level 5

  Weapon Form

  • Weapon forms
  • Development of Mook Yan Jong application
  • Further development of Forward intent
  • Advance Sparring techniques and Drills
  • Advance Hand and Kicking techniques

• Level 4

  Mook Yan Jong
  "Wooden Dummy"

  • Mook Yan Jong form
  • Further development of Biu Jee application
  • Introduction to Chi Gerk (Sticky Leg)
  • Development of Short-Distance power
  • Advance Sparring techniques

• Level 3

  Biu Jee
  "Darting Fingers"

  • Biu Jee form
  • Further development of Chum Kiu application
  • Understanding of Multi-directional forces
  • Development of Speed and Power
  • Development of Advance techniques

• Level 2

  Chum Kiu
  "Seeking the Bridge"

  • Chum Kiu form
  • Development of footwork and kicks
  • Development of Siu Nim Tao application
  • Understanding of two-directional forces
  • Development of Double Chi Sao and techniques

• Level 1

  Siu Nim Tao
  "Little Idea"

  • Further development of Siu Nim Tao
  • Development of Concentration and relaxation force
  • Introduction to Forward intent
  • Basic Wing Chun techniques and Drills
  • Single Sticky Hand
  • Introduction to Double Chi Sao (sticky hand)

• Basis

  Fundamentals

  • Basic theory of Wing Chun
  • Developing body-coordination
  • Body awareness
  • Development of basic punches and kicks
  • Development Siu Nim Tao form